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![Learn how to free yourself from food anxieties with these 8 easy steps [Blog]](https://static.wixstatic.com/media/11062b_18a0a19e0eb34781bcf7d296ab0d920c~mv2.jpg/v1/fill/w_1331,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/11062b_18a0a19e0eb34781bcf7d296ab0d920c~mv2.jpg)
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Learn how to free yourself from food anxieties with these 8 easy steps [Blog]
Find a new focus for your thoughts. The goal is to teach your mind to focus on what it means to be healthy, not skinny. Adopt an attitude...
Arielle Adelman
May 16, 20202 min read
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