Body & Mind Renovation Package

Service Description

+ 1 session per week for 12 weeks + 4 hypnosis sessions (choose to have 20 minute sessions when you're feeling in need of it or incorporate into your coaching session) Bring light to the areas of your life need nurturing to create a new reality for yourself. Discover new perspectives that give you more freedom and peace with eating, food, and your body Get on track with your health goals Equip yourself with tools for stress-management Start getting more of what you want in your life Identify and learn to control the various "personas" and "voices" of your psyche that put pressure on you to be perfect Discover unconscious inherited family patters that keep you from evolving Unlock your potential for better health Move away from disordered eating patterns ​ Recommended for people who are also in therapy or have done previous coaching work ​